Shikha BhatMar 14, 2023Are you gaslighting yourself?Have you ever felt like you were going crazy? Like you couldn't trust your own thoughts or emotions anymore? It's a common feeling that...
Shikha BhatMar 9, 2023How Gender Stereotypes Stressed me and Killed my Confidence?I was 27 years old when I gave birth to my daughter. Ever since I have been taking care of her single-handedly. While I was always known...
Shikha BhatMar 5, 2023Are you Ready to Escape the Overthinking Trap?When everyone texts me or messages me, they are quite amazed at how much I am confident in what I say or do. But things weren't like this...