Shikha BhatMar 26, 2023It's okay to feel "Meh..."​ Have you ever felt like life is a rollercoaster, but you're just sitting there in the cart, feeling "meh" while everyone around you is...
Shikha BhatMar 14, 2023Are you gaslighting yourself?Have you ever felt like you were going crazy? Like you couldn't trust your own thoughts or emotions anymore? It's a common feeling that...
Shikha BhatMar 5, 2023Are you Ready to Escape the Overthinking Trap?When everyone texts me or messages me, they are quite amazed at how much I am confident in what I say or do. But things weren't like this...