Shikha BhatApr 15, 2023Are you "Shoulding" Yourself?Imagine this: You're walking through a dense forest, navigating through the trees with a sense of purpose. But suddenly, you find...
Shikha BhatApr 5, 2023What's your Anger Style?Anger is a powerful emotion that we all experience at some point in our lives. It's like a fire that can burn brightly and fiercely, but...
Shikha BhatMar 26, 2023It's okay to feel "Meh..."​ Have you ever felt like life is a rollercoaster, but you're just sitting there in the cart, feeling "meh" while everyone around you is...